Minneh is a dedicated therapist licensed by the Counselors and Psychologists Board with 4 years of experience working with children, teenagers and young adults. She has a passion for helping people achieve mental wellness and personal growth. With a focus on evidence-based techniques and a warm, empathetic approach, she creates a safe space for clients to explore challenges, heal, and thrive.
Areas of Focus
Depression & Anxiety DisordersEmotional RegulationFamily DynamicsIdentity ExplorationLife TransitionsLoss & Grief SupportRelationship ManagementSelf-compassionStress Management
Therapeutic Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotion-Focused TherapyMindfulness-based ApproachesLoss and Grief CounsellingPerson-Centered TherapyPsychodynamic TherapySolution-Focused Brief Therapy (SFBT)